Tag: cod

Cod Fish Tacos

Cod Fish Tacos  Serves 4 1 cod filet Salt and pepper Flour for dredging Canola oil for cooking 1 ripe tomato, diced 1/2 red onion, diced 1 handful cilantro roughly chopped 2 green onions, thinly sliced 1 jalapeno, roughly chopped, with seeds removed Juice of 1 lime Corn or flour tortillas   Season fish with […]

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Breaded Cod with Mango Sauce

In this recipe, cod is breaded, then fried simply and quickly in olive oil. A sauce is made from butter, flavourful fresh citrus juice, mangoes, red pepper and cilantro. Breaded Cod with Mango Sauce Serves 4 4 cod fillets Salt and pepper to taste 1 cup PC Black Label Panko Japanese-Style Bread Crumbs ½ teaspoon […]

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